Individual Coaching


Individual Coaching is designed to teach you how to balance wellness and healthy living in your everyday routine.  Our coaches will help you integrate positive thinking patterns, routines, and accountability so that you can live your life to its fullest potential.

Hours of Operation:

Tuesday 10:00am-8:00pm

Wednesday 10:00am-8:00pm


Saturday 8:00am-1:00pm

Business Hours:

Monday through Weds: 2 pm-7pm

Scheduling  Support Hours:

Monday and Tuesday: 2 pm-5pm

Wednesday through Friday:3 pm – 7 pm

Email us to provide your contact information and/or to receive more information regarding our individual therapy:
or use our online registration form: