13 Week Women’s Self-Empowerment and Esteem (S.E.E)  Group: August 3rd-October 26th 2023

 

Who Could Benefit?

Once you S.E.E. the power within yourself, there’s no stopping the amazing things you can achieve. Introducing our Self-Empowerment and Esteem 13-week holistic coaching program for women, a program designed to guide and support you on your journey of self-discovery. This program is here to help you gain the confidence to empower yourself and never give up on your dreams. Our Self-Empowerment and Esteem program is here to guide and support you on your journey of self-discovery, helping you gain the confidence to empower yourself and never give up on your dreams. So why wait? Let’s unlock your true potential and start achieving greatness.

The Group Has Three Main Objectives:

  1. Provide you with the tools, resources, and guidance you need to unlock your true potential and start achieving greatness.
  2. Assist with gaining self-awareness and discover their strengths, values, and passions.
  3. Help create a supportive community of like-minded women who can learn from each other’s experiences and support each other on their personal growth journeys.

What is the Curriculum?

  • Mindfulness and Stress Reduction
  • Physical Wellbeing
  • Emotional Wellness
  • Intellectual Wellness
  • Social Wellness
  • Spiritual Wellness
  • Financial Wellness
  • Career Development
  • Environmental Wellness
  • Creative Expression
  • Gratitude
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DATES

August 3rd-October 26th 2023

HOURS

Thursdays, 7:00PM – 9:00PM

CLASS SCHEDULE

The S.E.E Group runs weekly on Thursdays from 7:00PM – 9:00PM via a secure virtual platform. A minimum commitment of 13 sessions (approximately 3 months) is required.

CANCELLATION POLICY

Clients will be charged if they are a no-show to a group session. An absence is considered a no-show if less than 48 hours’ notice is given.

FEE SCHEDULE

Fees are $125 per 2-hour group session, payable via credit card that will be set on autopayment.

2-3 reduced rate slots available each 13 week cycle

REGISTRATION OPTIONS

Email us to provide your contact information and/or to receive more information regarding our groups: [email protected]

Mindfulness Groups

 

Coming Soon!  Mindfulness Groups will be 60 minute long groups, meant to focus on being in the present moment with nonjudgmental attention.  This group allows you a comfortable space with peers to gain the skills necessary to incorporate in your daily life.  Each week different topics will be covered such as various mindfulness activities, history of mindfulness, open processing with the groups, etc.

Hours of Operation:

Tuesday 10:00am-8:00pm

Wednesday 10:00am-8:00pm

Thursday10:00am-8:00pm

Saturday 8:00am-1:00pm

Business Hours:

Monday through Weds: 2 pm-7pm

Scheduling  Support Hours:

Monday and Tuesday: 2 pm-5pm

Wednesday through Friday:3 pm – 7 pm

Email us to provide your contact information and/or to receive more information regarding our individual therapy: [email protected]
or use our online registration form:

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